Every little effort adds up to a stronger body, mind and spirit. RDA Fitness genuinely wants you to succeed with your health and fitness goals.  Allow us to be a part of your journey toward a healthier, happier life. It gives us great pleasure to help you realize your highest potential.  RDA Fitness is committed to our clientele and focused on family and community.  Come get to know us and  become part of ours.

Meet the Owner

Rob’s expertise in the industry is comprised of a BS in Physical Education from East Stroudsburg University and over 20 years of experience in fitness center management, coaching and officiating. Hands on administration, owner approachability/accountability and dedication to the client’s needs are essential components to the goals set by RDA in the delivery of all products and services provided. By overseeing daily operations, personally providing training and teaching classes, Rob’s consistent presence and availability is invaluable.

Resume available by request.

16 thoughts on “Home

  1. Looking for a gym in the area that would allow me to train for powerlifting meets. Would thus gym be accommodating and have what I would need.


  2. Hello
    I’m just finishing up my 30 visits to the cardio section of newton hospital
    So I’d like to continue with my limited exercise routine.
    I don’t want a full membership, just one or hours 3x a week
    What can you offer me?
    Do you accept medicaid or AARP ?
    Tom Howard
    Andover nj

    1. Hello. We provide childcare Monday thru Friday mornings from 8:30-11:30 and Saturday from 8:30-10:30. Also weekday nights Monday thru Thursday from 4:30-7:30.

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