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Thank you for choosing RDA Fitness where you are much more than just a member to us, you are a part of our fitness family.

Every little effort adds up to a stronger body, mind and spirit. RDA Fitness genuinely wants you to succeed with your health and fitness goals.  Allow us to be a part of your journey toward a healthier, happier life. It gives us great pleasure to help you realize your highest potential.  RDA Fitness is committed to our clientele and focused on family and community.  Come get to know us and  become part of ours.

RDA offers everything you need to work towards a healthy lifestyle and accomplish your goals, whatever they are. We have:

  • Strength training
  • Cardio equipment
  • Group fitness classes
  • Spin classes
  • Personal training
  • Nutritional guidance
  • EXCLUSIVE POLICE/FIRE physical agility test preparation training
    • with CERTIFIED ACADEMY INSTRUCTORS 

– RDA FITNESS

Do you find it tough to get out of bed and get going early on Saturday mornings but you still want to get a great workout in before the weekend errands begin?

We hear you and guess what, we can help……

Saturday morning SPIN CLASS has a new start time. Beginning Saturday October 20th, SPIN CLASS will move to a 9:30 am start time.

Same great class with the same great instructors.

 

 

 

 

 

 

 

 

 

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