Personal Training

We all need a little help with exercise sometimes, whether we’re just starting out or we’ve been at it for a long time. There are a number of reasons people work with personal trainers.  Some want an individualized program so they can lose weight or get in shape while others simply need to be held accountable for their workouts.   Wherever you are in your exercise journey, a personal trainer may be just what you need to take it to the next level.

  • You’re Not Seeing Results
  • You Don’t Know Where to Start
  • You’re Bored with the Same Old Workouts
  • You Need to Be Challenged
  • You Want to Learn How to Exercise on your Own
  • You Need Accountability and Motivation
  • You Have a Specific Illness, Injury or Condition
  • You’re Training for a Sport or Event

Trainers at RDA Fitness

Robert AustinUntitled2

RDA Fitness  Personal Training Coordinator/Owner

Training experience to date

  • Black Bear Fitness Personal Training Manager
  • Lucent Technologies Whippany Site Coordinator
  • Sparta High School Freshman Football Coach
  • Sparta High School JV Baseball Coach
  • Lucent Technologies NJ Area Manager
  • Lucent Technologies Parsippany Site Coordinator
  • Sparta High School Varsity Softball Coach
  • Jefferson TWP. High School Speed & Quickness Coach
  • Sparta High School Assistant Varsity Baseball Coach
  • Precision Training 2000 in Martinsville, Personal Trainer
  • Lucent Technologies Basking Ridge Site Coordinator
  • Lucent Technologies Parsippany Fitness Specialist
  • Florida Power & Light St. Lucie Internship

Julie Delagrange

Julie is a AFAA Certified Personal Trainer and Spin Instructor. She is committed to living a healthy active lifestyle, and would like to share her knowledge of functional exercise with you. She specializes in endurance, strength and suspension training, and can help you achieve your fitness and weight loss goals.
Click here to view Julie Delagrange’s Training Brochure

2 thoughts on “Personal Training

  1. Good afternoon,

    I was inquiring about a personal trainer position! I am NASM certified along with my CPT and AED certification. I am aspiring to be an NPC figure competitor. I am very healthy in my eating and working out habits. I am also attending college to eventually get my masters in nutrition! I am very interest in working and helping others reach their goals! Thank you for your time!

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