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Thank you for choosing RDA Fitness where you are much more than just a member to us, you are a part of our fitness family.

Every little effort adds up to a stronger body, mind and spirit. RDA Fitness genuinely wants you to succeed with your health and fitness goals.  Allow us to be a part of your journey toward a healthier, happier life. It gives us great pleasure to help you realize your highest potential.  RDA Fitness is committed to our clientele and focused on family and community.  Come get to know us and  become part of ours.

RDA offers everything you need to work towards a healthy lifestyle and accomplish your goals, whatever they are. We have:

  • Strength training
  • Cardio equipment
  • Group fitness classes
  • Spin classes
  • Personal training
  • Nutritional guidance
  • EXCLUSIVE POLICE/FIRE physical agility test preparation training
    • with CERTIFIED ACADEMY INSTRUCTORS 

– RDA FITNESS

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Meirriam-Webster’s dictionary defines a professional as: characterized by or conforming to the technical or ethical standards of a profession; participating for gain or livelihood in an activity or field of endeavor often engaged in by amateurs.
You wouldn’t let a person practicing medicine as a hobby diagnose you, why let a person practicing fitness as a hobby direct your fitness goals?
Learn how to workout safely, learn how to focus your goals and get the correct answers to your fitness questions the first time from a professional.
Attend Monday Night Muscle School with Rich Fitter and let the results speak for themselves……

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